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12 Week Custom Booty Plan

100% Personalized Exercise Plan

The key to building the booty that you want boils down to proper training. Our number one booty building program is guaranteed to​ sculpt and lift the booty for women of any figure. Thousands of women have used our program at home and/or in the gym to shape their glutes.

  • Glute Specific Training
  • Easy to Follow Schedule
  • Your Choice of Home OR Gym
  • Free Meal Plan Included
$ 100.00
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Training Plan FAQs

  • Are there upper body workouts included?

    Yes! Balance is key, therefore upper body and core workouts are included.

  • How many days per week will I train?

    It is customized based on your schedule. Typically, we recommend 4-5 days per week (2-3 booty days and 2 upper body days).

  • Is the Free Meal Plan Customized?

    Yes! You will receive a detailed questionnaire to ensure that your meal plan meets your needs.

  • Can I also lose fat with this program?

    Yes! As long as you remain consistent and stick to your program.

CUSTOM WORKOUT PROGRAM

  • 100% TAILORED

    TO YOUR BODY AND GOALS

  • 20+ WAYS TO TRAIN

    AT HOME, HIIT, TABATA, ETC.

  • WARM-UP TIPS

    TO KEEP YOU SAFE

CUSTOM NUTRITION PROGRAM

  • 100% TAILORED

    TO YOUR NEEDS AND GOALS

  • 20+ EATING STYLES

    Carb Cycling, Intermittent Fasting, Ketogenic, ETC.

  • Substitutions Guide

    To Add Variety

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SUCCESS STORIES

Still not sure? We are!

Follow one of our personalized exercise plans for 30 days. If after the 30 days is up and you do not feel like you are any closer to reaching your goals simply email info@shedyourfat.com and get a full refund.

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