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12 Week Weight Loss Plan

Training is important but nutrition is what can make or break you! Our dedicated team knows that reaching any health and fitness goal starts with a solid nutrition plan. We do not want you to look at this as a diet, we want you to look at this as an opportunity to lay a strong foundation for years to come.

  • Intermittent Fasting
  • Ketogenic
  • Carb Cycling
  • Vegan/Vegetarian
$ 200.00 $ 100.00
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NUTRITION FAQS

  • Can my meal plan work for my family?

    Yes! We can implement food selections that take feeding your family into consideration.

  • I can only eat snacks at my desk, can you accommodate for that?

    Yes! We personalize eating you fit your schedule.

  • I am a very picky eater, is that a problem?

    No! We consider all food preferences as well as food allergies when creating your customized meal plan.

CUSTOM NUTRITION PROGRAM

  • 100% TAILORED

    TO YOUR NEEDS AND GOALS

  • 20+ EATING STYLES

    CARB CYCLING, PALEO, VEGAN, ETC.

  • COOKING GUIDES

    TO PREP DELICIOUS FOOD

CUSTOM WORKOUT PROGRAM

  • 100% TAILORED

    TO YOUR BODY AND GOALS

  • 20+ WAYS TO TRAIN

    AT HOME, HIIT, TABATA, ETC.

  • WARM-UP TIPS

    TO KEEP YOU SAFE

SUCCESS STORIES

CUSTOMER REVIEW

Jim


I am vegan and they were able to customize to that preference. Love it! I am healthier and back in shape

Greg


Lost 20lb in the 12 weeks! Very easy to understand.

Brittney


I am on my third plan now! I am a whole new person! Confidence worn on my sleeve!

Still not sure? We are!

Follow one of our personalized exercise plans for 30 days. If after the 30 days is up and you do not feel like you are any closer to reaching your goals simply email info@shedyourfat.com and get a full refund.

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